Remember when weighing dried rice that it approximately doubles in size, this does not however affect the amount of calories in rice there are. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Alternatives: Oven Roasted Garlic Tortellini with Cheese (Sidekicks), Basmati Rice (Sainsbury's organic) (Dry weight), Long Grain Rice (ShopRite). 3 g. There are 168 calories in 1 serving (113 g) of Captain D's Seasoned Rice. Captain Ds Shrimp Skewers Dinner (w/ Breadstick,Broccoli,Lemon Herb Rice,Side Salad,Low Fat Italian) (1 serving) Calories: 620 , Fat: 10g , Carbs: 7g , Protein: 51g Show full nutrition information Daily Goals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 87 %35 gCarbs. View Captain D’s prices here. 170 / 2,000 cal left. This will help everyone following all different diet programs. Captain D's Grilled White Fish Filet. How much sugars are in 1 serving? Captain D's Captain D's - Grilled Tilapia and Rice. 6 %1 gFat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Is this information inaccurate or incomplete? Back Grilled White Fish & Shrimp Skewer. Calorie breakdown: 6% fat, 87% carbs, 8% protein. Captain D's Gumbo Soup, with Rice (1 bowl) - Calories: 206, Carbs: 26.15g, Fat: 7.86g. You'd need to walk 47 minutes to burn 170 calories. Feel better. It's Free. 210 / 2,000 cal left. It's Free. 170 Cal. Personalized health review for Captain D's Seasoned Rice: 168 calories, nutrition grade (B minus), problematic ingredients, and more. The trans fat content of this food has not been determined. 1 filet. Includes calculators for sports, household activities, and job tasks. Below are detailed list of Captain D’s menu and calories. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. captain ds-corrected nutrition facts and nutritional information. You'd need to walk 78 minutes to burn 280 calories. 34 g. Protein. Nutritional summary of "Rice Pilaf": This food is high in sodium. 1 g is 2.5% of your DRV (Daily Recommended Value) for a healthy male. Eat better. Learn the good & bad for 250,000+ products. There are 170 calories in 1 order of Captain D's Seafood Seasoned Rice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This is a higher calorie count than the others because each grain of basmati rice is much larger than its regular white rice counterpart. Served on a bed of rice with your choice of two sides and breadstick. Take a look at Captain Ds Rice Pilaf related products and other millions of foods. Detailed Nutrition Facts. Show full nutrition information. 2,000 calories a day is used for general nutrition advice. Log Food. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. captain ds-restaurant nutrition facts and nutritional information. Captain D's Seafood Menu > Captain D's Seafood Nutrition > Order Online > 4.2 based on 258 votes. Our collection of calories calculators. Log food: Captain D's Hushpuppy. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size : 1 Order. 18 % 4g Fat. Fitness Goals : Heart Healthy. There are 223 calories in 1 order (113 g) of Captain D's Lemon Herb Rice. 33 % 17g Carbs. Cheesesticks & Jalapeno Poppers (8 Pieces), CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Besides it also offers fast food appetizers and sides, such as baked potatoes, French fries, salads, and desserts. Captain D’s Menu and Calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 168 calories in 1 serving (113 g) of Captain D's Seasoned Rice. This information will keep you on the right track while eating at Captain D's. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 g. Carbs. 49 % 25g Protein. Basmati rice is a type of rice grown throughout India. If you were to wonder how many calories are in in basmati rice, the answer is about 260 calories for 1 cup of cooked rice. Get nutrition information for Captain D's items and over 200,000 other foods (including over 3,000 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 168. How does this food fit into your daily goals? captain ds-website nutrition facts and nutritional information. 7 %3 gProtein. The Shrimp on the Captain D’s menu with the highest amount of calories are Bite Size Shrimp Dinner (1140 calories), Ultimate Premium Shrimp Platter (1100 calories) and Shrimp Lover’s Trio (858 calories). 25 Net Carbs Per Serving Add to Food Diary. Calorie Goal 1,830 cal. Take a look at Captain Ds Seasoned Rice related products and other millions of foods. Get all Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato) nutritional information - Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato) calories, protein, fat, carbs and more. Daily Goals. Find Out How Many Calories Are In Captain Ds Seasoned Rice, Good or Bad Points and Other Nutrition Facts about it. Here are several food items under 500 calories which you … Is this information inaccurate or incomplete? Nutrition Facts Popcorn Shrimp Serving Size: 1 order. How many calories in Captain D's Seafood Popcorn Shrimp. See the complete nutrient food label for this food. For the cakes alone, the breakdown is: 400 calories, 32 grams of fat (4.5 grams of saturated … The Skinny from CalorieLab . captain ds nutrition facts and nutritional information. Other User Submitted Calorie Info Matching: Captain Ds Seasoned Rice. Captain D’s offers fish, crab, shrimp, and chicken which are either baked, fried, or grilled. 184 calories of Captain Ds, Rice, (1 serving) 140 calories of Seasoned Salmon Filet (Wild Alaskan Salmon - Captain D's), (6 oz) 120 calories of Scampi Butter Sauce (Captain D's), (2 oz) 113 calories of Captain Ds, Breadstick- 1 piece, (1 serving) Get all Captain D's Wild Alaskan Salmon (grilled) with seasonded rice, broccoli, green beans, and 1 bread stick nutritional information - Captain D's Wild Alaskan Salmon (grilled) with seasonded rice, broccoli, green beans, and 1 bread stick calories, protein, fat, carbs and more. Captain D's Rice Pilaf Nutrition Facts. You can find all the Captain D's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Percentages are based on a diet of 2000 calories a day. Amount Per Serving; Calories 490; Calories from Fat 0 % Daily Value; Total Fat 27g 42%; Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories. Find calories, carbs, and nutritional contents for captain ds-website and over 2,000,000 other foods at MyFitnessPal.com. How many calories in Captain D's Seafood Grilled Chicken Salad? Serving Size: 1 serving (113 g) Amount Per Serving. Description Serving Sizes kCal Fat(g) Calories in Rice, White Rice (Cooked) Small portion (100g) 131: 0.4 : 1/2 Average pouch (125g) 164: 0.5 : … Calorie breakdown: 16% fat, 77% carbs, 7% protein. Learn how many calories in Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato). Fat. Captain Ds Seasoned Rice (1 serving) Calories: 160, Fat: 1g, Carbs: 35g, Protein: 4g. ... Top Captain D's Items. 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. Find calories, carbs, and nutritional contents for captain ds-restaurant and over 2,000,000 other foods at MyFitnessPal.com. Find Out How Many Calories Are In Captain Ds Rice Pilaf, Good or Bad Points and Other Nutrition Facts about it. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find calories, carbs, and nutritional contents for captain ds-corrected and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 1,790 cal. Main dish – Most individual entree items contain between 70 calories and 470 … A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. 210 Cal. Captain Ds Captain Ds - Rice. 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